Sitemap - 2025 - The Athletic Philosopher

Who care's if you get soaked

The Sacred Effort

The Fun-Maxxing Split

Light movement makes a big difference

Father's Day Reflections

Stealing victory away

Finding Life's 'Perfect Moments'

How many deer did you scare?

Celebrate the Starting Line

My Week in Training

The mind thinks it's in control

Getting Romantic About Training

Becoming the Star of Your Show

Inside the Lines

Life by Design

Free Webinar: Run a 1/2 Marathon

From Death to Life

Hearing the Signal

The Art of Caring

It's Cool To Care

Fast Forward

Stacking Bricks

Taking Step One

Race Day Vibes

Adventure Awaits

Opening Up

Race Recap

The Big Day is HERE

I don't have running shoes!

Love Letter to the Half Marathon

What's living life for?

Play time is serious

My Week in Training

I've been busy: A few new projects

Take Your Shoes Off More Often

The Hero Goes Alone

Change and Permanence

Be Yourself

My Week in Training

Athletic Poetry

Love thyself

Free Resources

Commit To Yourself

Stop the swirl

My Week In Training

Why I race long

Forgetting what you knew

Breaking through

Why you should 'jump'

Stop tripping yourself up

My Week In Training

Do this when you don't have time to exercise

Don't be afraid to pivot

'I get what I deserve'

Getting what you need, not what you want

My Week in Training

Endurance, mindset, and Philosophy

Get lost in the woods

Smile more at the gym

Go fast to go slow

On patience and training

My Week in Training

On the importance of play

How to structure an informal competition against yourself

How Endurance Sports Create Life Capacity

On gratitude and effort

Why go 'all in' on creativity?

How I'm Training These Days

Consistency beats Urgency

Your body is your business card

The Athletic Philosopher Podcast - EP2

An exercise in creativity

The sports you love reveal your character

The Athletic Philosopher Podcast - EP1

Heracles' Choice and Your Potential pt3

Heracles' Choice and Your Potential pt 2

Heracles' Choice and Your Potential pt 1

On spirituality and sports

You're watching sports ALL WRONG

The right tool for the job

Heartstance over Mindset

The wheel of learning

Quick guide to finding trails in the city

Vacation Training Log

Housing the ego

On art and sport

The Truth is in the Training

How to savage up a tame environment

Work 1:1 With Me

Mantras don't get you through an ultramarathon, g-d does

Don't be afraid of the nerves

How to spot the deep significance of the seemingly mundane

Reflections on leaving Canada: The VX

Did you set yourself up for failure in 2025

How the endurance mindset helped my thrive during an international move