Sitemap - 2024 - The Athletic Philosopher
Why I'm a believer in the endurance process
Why you need to 'trust your gut' in life
It's always the process, the outcome is an illusion
The Greatest Sports Moment I've Ever Seen
You wouldn't believe what happened at my cardiologist appointment!
The Great Winter Running Debate
You need to be Courage-Maxxing
You need the finish line to realize you never needed it
"The Most Satisfying Struggle"
A ruck sack is more than just a back pack with weights
Personal Transcendence Through Sport: A how to guide
How I chose my 2025 Race Calendar
Find the Strength to Defy the Crowd
Training with Creativity and Passion
When it comes to exercise, flow with your nature
Terry Fox: Canada's greatest sporting hero
The body and spirit are the same but also different
How racing teaches you about yourself
3 Big Takeaways from running 87.5 miles in 21 hours
You need to listen to this if you struggle to maintain fitness consistency
A fun story from a running store conversation
The 10 internal values of sport
How to 'philosophically' prepare for a race
The real value of honesty in sports
"What are you running away from?"
Learning to become an athlete again as an adult
The 100 year old poem with golden wisdom
Clearing up the confusion on play
Do you live inside your own mental prison?
Physical Training from the Ancient Philosophers
The wrong attitude to competition
The best cross training advice for running
The 3 Steps to living a virtuous life through athletics
Get off the sidelines and into the arena
You're never too old to bet on yourself
How to get the most out of 20 minutes of exercise as a busy parent
Are you using boundaries in your life properly?
It's ok to be fanatical about sports
What are you willing to sacrifice?
The Story of Zion 100 in our own words
The simple formula to unlock the deep meaning of life
How to think about the 'long effort'
How I stay healthy and interested training 7 days a week
Stop striving for numbers, start aiming at meaning
It's all coming together for me: what I've been up to since last post