Isn’t awesome how these insights come to us during times of exertion?
Makes me want to bring a waterproof notepad into the sauna which is one of the environments I often come up creative ideas and then worry about forgetting them for the rest of the time
Great piece Jordan. Virtue can be applied anywhere to expand experience, performance, and fulfillment
Thank you sir
It’s how we measure up to a high internal standard - an excellence process
Excellence process - nice
Thought about this on a run last week
The greats have more excellent outcomes cause they demand excellence throughout their entire process
We just get tricked into thinking they just win all the time, we miss all the work behind the scenes
Isn’t awesome how these insights come to us during times of exertion?
Makes me want to bring a waterproof notepad into the sauna which is one of the environments I often come up creative ideas and then worry about forgetting them for the rest of the time
I hear this bro!
There’s deep truth in our bodies we can tap into through presence and intention
A reason why all religions in the world have physical extremity as a gateway to the divine (ie fasting)
For the sauna- maybe just some voice notes you record?
Good call